Because remembering everything you talked about in therapy is basically impossible. This Therapy Notes Notepad gives you a cute, easy place to jot down notes from your session and keep track of your next appointment.
Sections: Notes from session and next appointment date
Use: Keep track of session takeaways, reminders, and upcoming appointments
Style: Compact and easy to bring to therapy
Dimensions: 4" (W) x 6" (H)
Pages: 25 tear-off sheets
Sometimes you just need to write a note to your therapist!